Back to Styles Morris & Highland

United Kingdom

Ancient traditions alive in village greens and Highland gatherings, where bells ring and kilts swirl through centuries of celebration.

Jig & Reel

Time Signature: 6/8

Listen to the characteristic Jig & Reel rhythm pattern

History & Origins

The dance traditions of the British Isles represent some of Europe's oldest continuous folk practices. Morris dancing, documented since the 15th century, transforms English village squares into theatrical spaces where dancers adorned with bells and ribbons perform intricate patterns with handkerchiefs and sticks.

Scottish Highland dancing, formalized in the 19th century but rooted in much older warrior traditions, demands extraordinary athleticism. The Highland Fling, performed over crossed swords, and the Scottish Reel showcase the precision and stamina that have made these dances competitive sports as well as cultural expressions.

From the energetic ceilidh dances that bring communities together in celebration, to the formal precision of competitive Highland dancing, British dance traditions continue to thrive. Each step connects dancers to generations past while inviting new participants into living traditions.

Signature Moves

Master the essential steps of this tradition

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High jumping caper
Loop

Morris Caper

Energetic jumping step with leg kicks

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Precise footwork
Loop

Pas de Basque

Foundational Highland dance step

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Social dance pattern
Loop

Heel-Toe

Classic ceilidh travelling step

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Precise sword steps
Loop

Sword Dance Steps

Intricate footwork over crossed swords

Famous Ensembles

Legendary groups keeping the tradition alive

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Bampton Traditional Morris

Oxfordshire • Est. 1600s

One of the oldest continuous Morris traditions in England

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Royal Scottish Dance Society

Edinburgh • Est. 1923

Global organization preserving Scottish dance heritage